Logo

"Pilates is a journey, not an instant fix." "Quality vs. Quantity"
"Mind, Body, Spirit, and Soul" Intensive, Comprehensive Teacher Training Certifications for All Levels

(305) 466-6611
(888) 715-8463

Aerial Therapeutic Stretch & Pilates

Aerial Pilates

Poses are supported by a soft silk hammock, to explore, refine, and advance traditional poses, both in the air and on the ground.