"Pilates is a journey, not an instant fix." "Quality vs. Quantity" "Mind, Body, Spirit, and Soul"
Intensive, Comprehensive Teacher Training Certifications for All Levels
Pilates Instructors for All Skill Levels
There's no time better than the present to experience a healthier core and total body wellness. Strengthen your overall physical well-being with pilates exercises from our classically trained instructors in Aventura, Florida. At Renee Ricca's Pilates & Gyrotonic® Center, the Classical Method boasts a full classical Pilates & Gyrotonic® Team that has been helping men and women get in shape for 10 years. We've been working in pilates since 1969, and have 20 years of combined experience in Gyrotonics®, which means you can count on our pilates instructors for proper, in-depth training! | Visit our Blog and learn more about the benefits of Pilates and Gyrotonic®.
How We Help You
Each of our pilates training classes is directed at your specific skill level. Are you a beginner? Do you have extensive experience in Pilates and Gyrotonics? No matter how much or how little you know, we can help you increase your ability to stay healthy and feel great.
What Is Pilates? Pilates is strength, stamina, stretch, flexibility, posture, lengthening, core power, and a pathway to a healthy spine. Pilates is a journey, not an instant fix. Pilates is wonderful for all types of people from all walks of life. If you have any existing injuries, health problems, or need rehabilitation,contact us to speak with one of our professionals about getting back into shape with effective pilates training.
What is Gyrotonic? The Gyrotonic Expansion System® is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons wihile also articulating and mobilizing the joints. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance and aerobic activity.
Renee Ricca,owner of the Renee' Ricca's Pilates Center and Oriana Franco Azizollahoff, Director of Philanthropy for the Renee' Ricca's Pilates Center had a dream to bring dance and theatre education for the under privileged Ethiopian Children in Padres Hanna Israel, and to support S.L.E (Systemic Lupus Research.) In honor and memory of Renee' Ricca's late sister, Sifra Nathan. In the last 2 years they have formed the Sifra Nathan-Azizollahoff Philanthropic Fund, donating their time to teaching students at the Renee' Ricca's Pilates Center. Raising funds towards further dance education, as well as to build a state of the art dance studio in Padres Hanna Israel. The grand opening of the new facility took place in July 2011.This is a program that manages to intertwine its upholding of well being, dance education, kindness, community service and S.L.E. research. We encourage you to take part in this great opportunity and join us in our mission.