Rénee Ricca Pilates Logo

"Pilates is a journey, not an instant fix." "Quality vs. Quantity"
"Mind, Body, Spirit, and Soul" Intensive, Comprehensive Teacher Training Certifications for All Levels

(305) 466-6611
(888) 715-8463

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Call the Rénee Ricca Pilates™ and GYROTONIC® Center and speak with a team member of Certified Instructors today.

Owner, Rénee Ricca's Pilates Center the Classical Method in Aventura, FL

Director/Owner
Master Teacher

Lineage
JOSEPH H. PILATES
CAROLA TRIER

About Rénee Ricca


What Is Pilates?
Pilates is strength, stamina, stretch, flexibility, posture, lengthening, core power, and a pathway to a healthy spine. Pilates is a journey, not an instant fix. Pilates is wonderful for all types of people from all walks of life. If you have any existing injuries, health problems, or need rehabilitation, contact us to speak with one of our professionals about getting back into shape with effective Pilates training.

What is GYROTONIC®?
The GYROTONIC  EXPANSION SYSTEM® is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance, and aerobic activity.

Brand New Interview with Rénee Ricca on Women's Internet Radio:
Click here to listen


Rénee Ricca Aces the Tye4 Challenge - Rénee Ricca, NCPT, raising her barre with Tye4® on Vimeo.

* Parasetter® and TYE4®
* Bundles For Sale Parasetter®
* $80 plus tax
*TYE4® - $85 plus tax
See Front Desk to Purchase or Call the Studio at 305-466-6611

* Privates Sessions & Group Classes including:

* Gyrotonic®/Gyrokinesis®

* Pilates Reformer on the Mat

* Body Alignment Therapy

* Renee Ricca Specializes in Integrated Movement to relieve pain through Pilates and Gyrotonics® with Post-trauma Rehabilitation, Spinal Cord Injuries, Organ Transplantation, Stroke, MS, Parkinson’s, AccidentTrauma Injuries, Scoliosis, Hip and Knee, Osteoporosis. Certified in Buff Bones™ for Osteoporosis, Approved by The American Osteoporosis Board

* Osteoporosis/Rehabilitation Classes

* MOTR®

* Bodhi®

* Silks




Contact Us

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All Group & Private Pilates Classes Last 1 Hour
Call the Rénee Ricca Pilates and GYROTONIC® Center and speak with a team member of certified instructors today at (888) 715-8463 to sign-up for quality training classes.

Center Hours:

Monday 8 am - 7 pm
Tuesday 8 am - 8 pm
Wednesday 8 am - 8 pm
Thursday 8 am - 8 pm
Friday 8 am - 5 pm
Saturday 8 am - 1 pm
Sunday 8 am - 1 pm

Service Area: 
Ft. Lauderdale, N Miami Beach, Hollywood, Sunny Isles, & Aventura
Visit our exciting gift store where you can purchase one of a kind Pilates and GYROTONIC® activewear.  Our exquisite work out gear is made in Europe with the best of French and Italian fabrics.

Please view links below for additional MOTR:

Balanced Body